plant based meal

Plant based recipes

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Featured Recipe: Satay Tofu Tacos

These Satay Tofu Tacos with a fresh salad, topped with a delicious satay sauce, are perfect for entertaining.

Maša Ofei, Recipe Developer, Heartful Table, has joined us to help inspire you to incorporate more plant-based meals in your kitchen.

Follow this recipe to create this easy to make and super delicious meal.

 

Quick and easy snacks

Breakfast taco recipe

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Breakfast tacos are a delicious way to switch up your morning routine.

Three Bean Chili recipe

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As any plant-based athlete knows, chickpeas and beans won’t let you down. They taste great and they’ll fill the tank so you can get moving.

Plant-based mushroom “chicken wing” recipe

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Our plant-based chicken wings recipe will have you drooling. You won't believe it’s a mushroom.

Burgers and sandwiches

Plant-based Burger Recipe

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You'll want to save this burger recipe for your summer BBQs! Add your favourite fillings and it'll be a crowd hit!

Chickpea “Tuna” Sandwich recipe

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This soy-free, protein-packed sandwich provides the power you need to crush your fitness goals.

"Egg"-Less Salad Sandwich recipe

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Tofu is a go-to ingredient for those looking to find the fuel to perform. A complete protein that plays well with a range of flavours and other ingredients, it’s a great addition to your ingredients list.

Delicious meals

Plant-based meatball recipe

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Throw these meatballs into some delicious pasta or on a roll with your favourite plant-based cheese and you'll have a delicious meal even kids will love!

Tofu Spaghetti “Bolognese”

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A twist on your classic bolognese, this recipe uses delicious tofu instead!

One-Pot Coconut Curry with Quinoa, Lentils and Sweet Potatoes

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This one-pot wonder is fast, delicious and won’t have you spending too much time washing up.

Plant based caesar salad recipe

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Caesar salad is a classic side or main dish. Our plant based recipe is a real crowd pleaser.

Green Lentil Dal recipe

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Lentils are small, but these mighty legumes are full of health benefits – making them perfect for those who like to live an active life.

Plant-based fried rice recipe

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Our tofu fried rice recipe is quick, delicious and easy to customize! Best of all it packs a plant protein punch.

Sweet treats

Plant-based banana bread recipe

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Are you still looking for the perfect banana bread recipe? Well, we've got you covered with this yummy plant based version.

Chia pudding recipe

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You'll love this gluten-free, protein-packed treat—enjoy as a snack, dessert or breakfast.

Plant-based pancake recipe

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Our delicious plant-based pancake recipe will make you want a huge stack of these breakfast treats right now.

View all recipes

Do you lack inspiration on how to eat more plant-based protein?

Here you can find delicious and nutritious alternatives to meat dishes, wonderful spring recipes and delicious desserts.

Eating more plant protein, even by a small amount, can lead to positive changes – in your own health, for the planet we call home, and for animal welfare.

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